Acne isn’t just a teenage dilemma; it’s an issue that many adults face too. Often linked to adolescence due to hormonal shifts, acne can persist or emerge anew in adulthood, challenging the common perception. Surprisingly, your daily oral hygiene routine, like the sequence of brushing your teeth, might play a role.
Experts suggest brushing your teeth before washing your face or showering to reduce the spread of bacteria around the mouth area. Adhering to specific hygiene practices is crucial for maintaining skin health. A fundamental rule is washing your hands before touching your face, especially during skincare routines, to prevent bacterial transfer. Minimizing face-touching throughout the day also helps keep bacteria at bay. Another key to clear skin is thorough and regular cleansing, including the „double cleanse“ method, which targets daily grime and oils. Removing makeup and sunscreen thoroughly is also vital. Remember, skincare is highly individualized; what works for one person may not work for another.
The myth that toothpaste can cure pimples is just that—a myth. While it might dry out a pimple, attempting to remove the toothpaste can aggravate and inflame the area. For spot treatments, pimple patches are a safer and more effective option. For more severe acne flare-ups, consulting a dermatologist for personalized advice is the best course of action. If acne around your mouth and chin seems linked to your skincare and tooth-brushing order, consider altering the sequence to see if there’s an improvement. Note that changes won’t be instant; skin renewal takes time, emphasizing the need for a consistent skincare regimen and patience.
